Aerial Yoga Class

We are proud to begin our Aerial Yoga Class! Preparations for this Class are underway and will be available starting in March 2019! This will be a Beginners Aerial Class using the YogaBody Trapeze System for deeper stretches to improve flexibility and strength!

Hatha Yoga
for Beginners

This class helps mentally and physically balance the body with focus on different areas each week!

Relax, strengthen and recharge with And as she introduces you to the amazing benefits of Yoga! 

Ages 8+ welcome with parent or guardian! Register HERE!

Yoga will return soon!


Monthly DIY Workshop! Join us each month at for a seasonal project that will be fun, educational and make great gifts! Learn how to work with and create soap, candles and more! Prices vary workshop to workshop. For more information, sign up for our newsletter HERE or follow us on Facebook!

Register for this workshop HERE

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DeepFeet Ashiatsu

Barefoot Basics Class

3 Day, 25 CEU's NCBTMB & NYS approved - $

Learn how to use your FEET to give deep pressure through compressions, effleurage, petrissage, myofascial therapy, friction and tapotement to deliver "the deepest most luxurious massage on the planet"!

Class cost $625 with promo code below (Regularly $725)

SAVE $100 off of registration with code careersaver100 

$225 due at registration, remainder due at time of class. Payment plans are available!

Class Location:

906 Elmgrove Road 

Rochester, NY 14624

For more information on the course please visit

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Bars Free Seated Ashiatsu

8 Hour 8 CUE's, NCBTMB & NYS approved - $225.00

One day intro class of Barefoot Massage without having to install overhead parallel bars.


Learn a 60-minute session that combines seated prone, supine and side-lying techniques.


Work “smart not hard” using your legs in place of your arms.

Class Location:

906 Elmgrove Road

Rochester, NY 14624

Aromatherapy Massage

Thai Herbal Ball Fusion

8 Hour class NCBTMB

$160 - 8 CEU's

Start incorporating Thai Herbal Balls into your practice with this perfect blended technique.


Herbs and spices within the balls have historical medicinal properties meant to restore tired weak muscles and encourage healing throughout the entire body.


This modality aids in inflammation and pain relief for your client while delivering a completely relaxing and revitalizing session with heat and aromatherapy.

Class Location:

906 Elmgrove Road

Rochester, NY


DeepFeet Sarga Silks 

2 Day, 16 CEU's NCBTMB & NYS approved. Tuition $495

DeepFeet Sarga Silks teaches students how to properly install and utilize the Sarga floor system. Techniques taught are western focused and combine a variety of DeepFeet ashiatsu strokes to deliver an effective and therapeutic barefoot massage floor treatment.

The course includes both posterior and anterior protocols so that upon completion the body-worker will be able to deliver a 60-90 minute detailed supine and prone Sarga Silks session.

DeepFeet Sarga Silks is ideal for mobile therapists, therapists that cannot install overhead bars or anyone seeking NEW barefoot methods to enhance your practice.

Class Location:

906 Elmgrove Road 

Rochester, NY 14624


DeepFeet Two

2 Days, 16 CEU's NCBTMB

Tuition $500 *DeepFeet 1 required

The DeepFeet 2 Advanced course level is best suited for the DeepFeet 1 Basics graduate who has had enough time to acquire some clinical experience and is ready to add to their barefoot tool kit.

Students will need adequate upper arm and core strength in addition to balance and coordination to deliver comfortable two-footed barefoot strokes to their training partners.

Theory and lecture will focus on specific back conditions while identifying and qualifying clients for this treatment. At the end of this 2-day course, students will have learned advanced strokes utilizing both feet simultaneously. These techniques are greatly beneficial for those who have a long list of athletic clients who never seem to get enough pressure from one-footed strokes alone.

Class Location:

906 Elmgrove Road

Rochester, NY


DeepFeet 3

1.5 Days 12 CUE's, NCBTMB & NYS approved - $275.00

The DeepFeet 3 Advanced Deepfeet Bar TherapyTM curriculum utilizes a variety of barefoot techniques to improve the client’s postural alignment, range of motion, muscle responsiveness and overall health and well-being. As a practice, it is compromised of a set of unique and proprietary foundational and structural techniques, utilizing what we call the “3 Connects”. The first connect is compression, the second connect is engage and the third connect is activate.

Upon completion and after some practice, students will have gained enough confidence and knowledge to perform a 2-hour Ashiatsu treatment that includes advanced anterior and side lying barefoot massage techniques.

Class Location:

906 Elmgrove Road

Rochester, NY 14624